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{"pid":"609d376150e81ab531d97cd723e80866","location":"","lat":"0","lon":"0","sport":"27","text":"4 common mistakes to improve upto to swim better\n1. Head position\n2. Short strokes\n3. The Kick\n4. Swimming Flat","content_json":"{\"link\":{\"title\":\"4 Common Swimming Mistakes and How to Fix Them\",\"description\":\"Feeling like your swimming isn't very efficient? Here are the four most common mistakes I see in beginner\\\/intermediate swimmers, and what you need to practice to create better swimming habits.\",\"url\":\"https:\\\/\\\/breakingmuscle.com\\\/learn\\\/4-common-swimming-mistakes-and-how-to-fix-them\",\"video\":null,\"image\":\"https:\\\/\\\/breakingmuscle.com\\\/sites\\\/default\\\/files\\\/imagecache\\\/full_width\\\/images\\\/headline\\\/aug_22_2012_-_1103am\\\/shutterstock_96757702.jpg?random=1485408207697\",\"imageFile\":\"148540915926357.jpg\"}}","privacy":"1"}

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{"pid":"dd532023bd42fa5aa3dcc7647496d16f","location":"","lat":"0","lon":"0","sport":"4","text":"All the best :)","content_json":"{\"media\":\"1981483083297.jpg\"}","privacy":"1"}

{"pid":"d7ef2605eb3a75ada86223be43b49fbb","location":"Navi Mumbai, Maharashtra, India","lat":"19.033048629760742","lon":"73.0296630859375","sport":"4","text":"https:\/\/youtu.be\/E84FSrd6rgw","content_json":"[]","privacy":"1"}

{"pid":"aeca129c322acde4bdb686fad52ef253","location":"Aurangabad, Maharashtra, India","lat":"19.87616539001465","lon":"75.34331512451172","sport":"10","text":"Badminton matches","content_json":"{\"media\":\"1201484463316.jpeg\"}","privacy":"1"}

{"pid":"bb3b660e8ae0cf4097d8d8a6d32f1c8f","location":"","lat":"0","lon":"0","sport":"18","text":"How deep ur athelet can squat down.. ?Parents of young athletes often ask whether strength training is safe and necessary for their children?\r\n???? important role that strength training can play in the physical and emotional development of young athelets. Benefits include improved bone density,self-esteem, strength, power, and speed and increased in fat-free mass.\r\n","content_json":"{\"media\":\"1601484415338.png\"}","privacy":"1"}

{"pid":"a01fb2ca2823a8cfcd66f6c8fbcda4f4","location":"","lat":"0","lon":"0","sport":"31","text":"Four simple exercises to improve your posture ","content_json":"{\"link\":{\"title\":\"Four simple exercises to\\u00a0improve your posture\",\"description\":\"Exactly what\\u00a0I was looking for.\",\"url\":\"https:\\\/\\\/brightside.me\\\/article\\\/four-simple-exercises-to-improve-your-posture-80805\\\/\",\"video\":null,\"image\":\"https:\\\/\\\/files.brightside.me\\\/files\\\/news\\\/part_8\\\/80805\\\/preview-927555-1200x630-99-1484639342.jpg?random=1484649908263\",\"imageFile\":\"148464985029346.jpg\"}}","privacy":"1"}

{"pid":"7180449d98267ee21c1250171cea4bb0","location":"","lat":"0","lon":"0","sport":"18","text":"With the no of hours I spend in front of a monitor, I needed to take this up","content_json":"{\"media\":\"4731483412060.jpg\",\"link\":{\"title\":\"http:\\\/\\\/www.lifehack.org\\\/292578\\\/7-things-that-will-happen-when-you-do-planking-exercise-every-day\",\"description\":\"\",\"url\":\"http:\\\/\\\/www.lifehack.org\\\/292578\\\/7-things-that-will-happen-when-you-do-planking-exercise-every-day\",\"video\":null}}","privacy":"1"}